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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 119,059 |
Total duration: | 12180 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12180 minutes of Rowing machine training
- 12180 minutes of Canoeing
- 12180 minutes of Hiking
- 12180 minutes of Mountain Biking
12180 minutes of regularly doing Rowing will not only help you burn 119,059 calories but also raise your Metabolic Rate up to 122,025 kcal if you are a man and 121,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119059 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4760 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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