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How many calories do yo burn while 10 hours and 54 minutes of Rowing?
Calories burned: | 153,493 |
Total duration: | 12174 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12174 minutes of Rowing machine training
- 12174 minutes of Jogging
- 12174 minutes of Rock Climbing
- 12174 minutes of Walking
12174 minutes of regularly doing Rowing will not only help you burn 153,493 calories but also raise your Metabolic Rate up to 156,459 kcal if you are a man and 155,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153493 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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