-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 10 hours and 54 minutes of Rock Climbing?
Calories burned: | 144,464 |
Total duration: | 12174 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12174 minutes of Rollerblading
- 12174 minutes of Rowing
- 12174 minutes of Rowing machine training
- 12174 minutes of Swimming
12174 minutes of regularly doing Rock Climbing will not only help you burn 144,464 calories but also raise your Metabolic Rate up to 147,430 kcal if you are a man and 146,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144464 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5776 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!