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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 153,481 |
Total duration: | 12173 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12173 minutes of Rowing machine training
- 12173 minutes of Canoeing
- 12173 minutes of Mountain Biking
- 12173 minutes of Rock Climbing
12173 minutes of regularly doing Rowing will not only help you burn 153,481 calories but also raise your Metabolic Rate up to 156,447 kcal if you are a man and 155,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153481 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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