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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 178,494 |
Total duration: | 12115 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12115 minutes of Rowing machine training
- 12115 minutes of Mountain Biking
- 12115 minutes of Running 10 km/h
- 12115 minutes of Swimming
12115 minutes of regularly doing Rowing will not only help you burn 178,494 calories but also raise your Metabolic Rate up to 181,460 kcal if you are a man and 180,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178494 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7137 Carrot
- 828 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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