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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 154,453 |
Total duration: | 12114 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12114 minutes of Rowing machine training
- 12114 minutes of Jogging
- 12114 minutes of Rock Climbing
- 12114 minutes of Swimming
12114 minutes of regularly doing Rowing will not only help you burn 154,453 calories but also raise your Metabolic Rate up to 157,419 kcal if you are a man and 156,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154453 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6176 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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