Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 11 minutes of Rowing?

Calories burned: 16,641
Total duration: 1211 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1211 minutes of regularly doing Rowing will not only help you burn 16,641 calories but also raise your Metabolic Rate up to 19,607 kcal if you are a man and 19,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?

  • 0 hour and 31 minutes of Swimming
  • 11 hours and 26 minutes of Running
  • 21 hours and 27 minutes of Tennis
  • 18 hours and 27 minutes of Boxing
  • 21 hours and 56 minutes of Lying

Diet plan

You have burned 16641 calories during your workout which is an equal amount of calories that are in:

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