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How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 19,214 |
Total duration: | 1211 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1211 minutes of Rowing machine training
- 1211 minutes of Hiking
- 1211 minutes of Swimming
- 1211 minutes of Walking
1211 minutes of regularly doing Rowing will not only help you burn 19,214 calories but also raise your Metabolic Rate up to 22,180 kcal if you are a man and 21,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19214 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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