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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 152,535 |
Total duration: | 12098 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12098 minutes of Rowing machine training
- 12098 minutes of Hiking
- 12098 minutes of Walking
- 12098 minutes of Walking: moderate pace
12098 minutes of regularly doing Rowing will not only help you burn 152,535 calories but also raise your Metabolic Rate up to 155,501 kcal if you are a man and 154,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152535 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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