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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 209,041 |
Total duration: | 12095 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12095 minutes of Rowing machine training
- 12095 minutes of Cycling
- 12095 minutes of Hiking
- 12095 minutes of Walking
12095 minutes of regularly doing Rowing will not only help you burn 209,041 calories but also raise your Metabolic Rate up to 212,007 kcal if you are a man and 211,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209041 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8358 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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