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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 152,485 |
Total duration: | 12094 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12094 minutes of Rowing machine training
- 12094 minutes of Rock Climbing
- 12094 minutes of Rollerblading
- 12094 minutes of Running
12094 minutes of regularly doing Rowing will not only help you burn 152,485 calories but also raise your Metabolic Rate up to 155,451 kcal if you are a man and 154,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152485 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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