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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 181,596 |
Total duration: | 12093 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 12093 minutes of Rowing machine training
- 12093 minutes of Rollerblading
- 12093 minutes of Running
- 12093 minutes of Swimming
12093 minutes of regularly doing Rowing will not only help you burn 181,596 calories but also raise your Metabolic Rate up to 184,562 kcal if you are a man and 184,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181596 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7261 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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