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How many calories do yo burn while 9 hours and 31 minutes of Rowing?
Calories burned: | 164,437 |
Total duration: | 12091 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 12091 minutes of Rowing machine training
- 12091 minutes of Jogging
- 12091 minutes of Swimming
- 12091 minutes of Walking
12091 minutes of regularly doing Rowing will not only help you burn 164,437 calories but also raise your Metabolic Rate up to 167,403 kcal if you are a man and 166,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164437 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6575 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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