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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 171,218 |
Total duration: | 12086 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12086 minutes of Rowing machine training
- 12086 minutes of Hiking
- 12086 minutes of Running 10 km/h
- 12086 minutes of Swimming
12086 minutes of regularly doing Rowing will not only help you burn 171,218 calories but also raise your Metabolic Rate up to 174,184 kcal if you are a man and 173,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171218 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6846 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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