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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 169,407 |
Total duration: | 12079 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12079 minutes of Rowing machine training
- 12079 minutes of Canoeing
- 12079 minutes of Hiking
- 12079 minutes of Jogging
12079 minutes of regularly doing Rowing will not only help you burn 169,407 calories but also raise your Metabolic Rate up to 172,373 kcal if you are a man and 171,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169407 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6774 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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