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How many calories do yo burn while 9 hours and 18 minutes of Rowing?
Calories burned: | 119,773 |
Total duration: | 12078 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12078 minutes of Rowing machine training
- 12078 minutes of Canoeing
- 12078 minutes of Cycling
- 12078 minutes of Rock Climbing
12078 minutes of regularly doing Rowing will not only help you burn 119,773 calories but also raise your Metabolic Rate up to 122,739 kcal if you are a man and 122,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119773 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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