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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 152,258 |
Total duration: | 12076 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12076 minutes of Rowing machine training
- 12076 minutes of Cycling
- 12076 minutes of Mountain Biking
- 12076 minutes of Running
12076 minutes of regularly doing Rowing will not only help you burn 152,258 calories but also raise your Metabolic Rate up to 155,224 kcal if you are a man and 154,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152258 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6088 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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