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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 119,723 |
Total duration: | 12073 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12073 minutes of Rowing machine training
- 12073 minutes of Hiking
- 12073 minutes of Rock Climbing
- 12073 minutes of Swimming
12073 minutes of regularly doing Rowing will not only help you burn 119,723 calories but also raise your Metabolic Rate up to 122,689 kcal if you are a man and 122,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119723 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4787 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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