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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 104,244 |
Total duration: | 12063 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 12063 minutes of Rowing machine training
- 12063 minutes of Cycling
- 12063 minutes of Mountain Biking
- 12063 minutes of Walking
12063 minutes of regularly doing Rowing will not only help you burn 104,244 calories but also raise your Metabolic Rate up to 107,210 kcal if you are a man and 106,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104244 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4168 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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