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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 14,839 |
Total duration: | 1204 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1204 minutes of Rowing machine training
- 1204 minutes of Cycling
- 1204 minutes of Hiking
- 1204 minutes of Swimming
1204 minutes of regularly doing Rowing will not only help you burn 14,839 calories but also raise your Metabolic Rate up to 17,805 kcal if you are a man and 17,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14839 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 593 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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