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How many calories do yo burn while 7 hours and 44 minutes of Rowing?
Calories burned: | 169,773 |
Total duration: | 11984 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11984 minutes of Rowing machine training
- 11984 minutes of Cycling
- 11984 minutes of Mountain Biking
- 11984 minutes of Walking
11984 minutes of regularly doing Rowing will not only help you burn 169,773 calories but also raise your Metabolic Rate up to 172,739 kcal if you are a man and 172,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169773 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6788 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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