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How many calories do yo burn while 7 hours and 39 minutes of Rowing?
Calories burned: | 83,154 |
Total duration: | 11979 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11979 minutes of Rowing machine training
- 11979 minutes of Hiking
- 11979 minutes of Running
- 11979 minutes of Swimming
11979 minutes of regularly doing Rowing will not only help you burn 83,154 calories but also raise your Metabolic Rate up to 86,120 kcal if you are a man and 85,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83154 calories during your workout which is an equal amount of calories that are in:
- 979 apples
- 3325 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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