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How many calories do yo burn while 7 hours and 34 minutes of Rowing?
Calories burned: | 173,024 |
Total duration: | 11974 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11974 minutes of Rowing machine training
- 11974 minutes of Canoeing
- 11974 minutes of Hiking
- 11974 minutes of Rollerblading
11974 minutes of regularly doing Rowing will not only help you burn 173,024 calories but also raise your Metabolic Rate up to 175,990 kcal if you are a man and 175,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173024 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6918 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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