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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 118,563 |
Total duration: | 11956 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11956 minutes of Rowing machine training
- 11956 minutes of Rock Climbing
- 11956 minutes of Running 10 km/h
- 11956 minutes of Walking
11956 minutes of regularly doing Rowing will not only help you burn 118,563 calories but also raise your Metabolic Rate up to 121,529 kcal if you are a man and 120,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118563 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4741 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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