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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 135,490 |
Total duration: | 11955 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11955 minutes of Rowing machine training
- 11955 minutes of Mountain Biking
- 11955 minutes of Swimming
- 11955 minutes of Walking: moderate pace
11955 minutes of regularly doing Rowing will not only help you burn 135,490 calories but also raise your Metabolic Rate up to 138,456 kcal if you are a man and 137,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135490 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5417 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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