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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 135,422 |
Total duration: | 11949 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11949 minutes of Rowing machine training
- 11949 minutes of Jogging
- 11949 minutes of Mountain Biking
- 11949 minutes of Rollerblading
11949 minutes of regularly doing Rowing will not only help you burn 135,422 calories but also raise your Metabolic Rate up to 138,388 kcal if you are a man and 137,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135422 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5415 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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