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How many calories do yo burn while 7 hours and 5 minutes of Rowing?
Calories burned: | 159,067 |
Total duration: | 11945 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11945 minutes of Rowing machine training
- 11945 minutes of Cycling
- 11945 minutes of Mountain Biking
- 11945 minutes of Running
11945 minutes of regularly doing Rowing will not only help you burn 159,067 calories but also raise your Metabolic Rate up to 162,033 kcal if you are a man and 161,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159067 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6360 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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