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How many calories do yo burn while 19 hours and 50 minutes of Rowing?
Calories burned: | 9,103 |
Total duration: | 1190 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1190 minutes of Rowing machine training
- 1190 minutes of Rock Climbing
- 1190 minutes of Rollerblading
- 1190 minutes of Walking
1190 minutes of regularly doing Rowing will not only help you burn 9,103 calories but also raise your Metabolic Rate up to 12,069 kcal if you are a man and 11,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9103 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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