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How many calories do yo burn while 19 hours and 49 minutes of Rowing?
Calories burned: | 8,422 |
Total duration: | 1189 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1189 minutes of Rowing machine training
- 1189 minutes of Jogging
- 1189 minutes of Mountain Biking
- 1189 minutes of Rock Climbing
1189 minutes of regularly doing Rowing will not only help you burn 8,422 calories but also raise your Metabolic Rate up to 11,388 kcal if you are a man and 10,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8422 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 337 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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