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How many calories do yo burn while 19 hours and 49 minutes of Rowing?
Calories burned: | 20,549 |
Total duration: | 1189 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1189 minutes of Rowing machine training
- 1189 minutes of Canoeing
- 1189 minutes of Hiking
- 1189 minutes of Running
1189 minutes of regularly doing Rowing will not only help you burn 20,549 calories but also raise your Metabolic Rate up to 23,515 kcal if you are a man and 22,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20549 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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