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How many calories do yo burn while 19 hours and 46 minutes of Rowing?
Calories burned: | 9,408 |
Total duration: | 1186 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 1186 minutes of Rowing machine training
- 1186 minutes of Mountain Biking
- 1186 minutes of Walking
- 1186 minutes of Walking: moderate pace
1186 minutes of regularly doing Rowing will not only help you burn 9,408 calories but also raise your Metabolic Rate up to 12,374 kcal if you are a man and 11,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9408 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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