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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 100,648 |
Total duration: | 11841 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11841 minutes of Rowing machine training
- 11841 minutes of Canoeing
- 11841 minutes of Cycling
- 11841 minutes of Rock Climbing
11841 minutes of regularly doing Rowing will not only help you burn 100,648 calories but also raise your Metabolic Rate up to 103,614 kcal if you are a man and 103,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100648 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4024 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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