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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 164,225 |
Total duration: | 11829 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11829 minutes of Rowing machine training
- 11829 minutes of Canoeing
- 11829 minutes of Running
- 11829 minutes of Swimming
11829 minutes of regularly doing Rowing will not only help you burn 164,225 calories but also raise your Metabolic Rate up to 167,191 kcal if you are a man and 166,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164225 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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