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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 112,276 |
Total duration: | 11829 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11829 minutes of Rowing machine training
- 11829 minutes of Rock Climbing
- 11829 minutes of Running
- 11829 minutes of Walking
11829 minutes of regularly doing Rowing will not only help you burn 112,276 calories but also raise your Metabolic Rate up to 115,242 kcal if you are a man and 114,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 112276 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4489 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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