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How many calories do yo burn while 5 hours and 8 minutes of Rowing?
Calories burned: | 180,968 |
Total duration: | 11828 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11828 minutes of Rowing machine training
- 11828 minutes of Cycling
- 11828 minutes of Hiking
- 11828 minutes of Mountain Biking
11828 minutes of regularly doing Rowing will not only help you burn 180,968 calories but also raise your Metabolic Rate up to 183,934 kcal if you are a man and 183,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180968 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7236 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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