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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 117,205 |
Total duration: | 11819 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11819 minutes of Rowing machine training
- 11819 minutes of Canoeing
- 11819 minutes of Hiking
- 11819 minutes of Mountain Biking
11819 minutes of regularly doing Rowing will not only help you burn 117,205 calories but also raise your Metabolic Rate up to 120,171 kcal if you are a man and 119,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117205 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4686 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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