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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 66,883 |
Total duration: | 11803 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11803 minutes of Rowing machine training
- 11803 minutes of Cycling
- 11803 minutes of Running 10 km/h
- 11803 minutes of Walking: moderate pace
11803 minutes of regularly doing Rowing will not only help you burn 66,883 calories but also raise your Metabolic Rate up to 69,849 kcal if you are a man and 69,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66883 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2674 Carrot
- 310 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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