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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 188,914 |
Total duration: | 11801 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11801 minutes of Rowing machine training
- 11801 minutes of Jogging
- 11801 minutes of Running
- 11801 minutes of Walking
11801 minutes of regularly doing Rowing will not only help you burn 188,914 calories but also raise your Metabolic Rate up to 191,880 kcal if you are a man and 191,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188914 calories during your workout which is an equal amount of calories that are in:
- 2224 apples
- 7554 Carrot
- 877 Doughnut
- 515 Hamburger
- 741 Candy bar (chocolate)
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