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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 83,569 |
Total duration: | 11798 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11798 minutes of Rowing machine training
- 11798 minutes of Mountain Biking
- 11798 minutes of Rollerblading
- 11798 minutes of Walking: moderate pace
11798 minutes of regularly doing Rowing will not only help you burn 83,569 calories but also raise your Metabolic Rate up to 86,535 kcal if you are a man and 85,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83569 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3341 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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