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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 116,977 |
Total duration: | 11796 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11796 minutes of Rowing machine training
- 11796 minutes of Rock Climbing
- 11796 minutes of Rollerblading
- 11796 minutes of Running 10 km/h
11796 minutes of regularly doing Rowing will not only help you burn 116,977 calories but also raise your Metabolic Rate up to 119,943 kcal if you are a man and 119,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116977 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4677 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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