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How many calories do yo burn while 4 hours and 25 minutes of Rowing?
Calories burned: | 90,155 |
Total duration: | 11785 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11785 minutes of Rowing machine training
- 11785 minutes of Cycling
- 11785 minutes of Hiking
- 11785 minutes of Rollerblading
11785 minutes of regularly doing Rowing will not only help you burn 90,155 calories but also raise your Metabolic Rate up to 93,121 kcal if you are a man and 92,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90155 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3605 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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