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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 186,941 |
Total duration: | 11782 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11782 minutes of Rowing machine training
- 11782 minutes of Jogging
- 11782 minutes of Swimming
- 11782 minutes of Walking
11782 minutes of regularly doing Rowing will not only help you burn 186,941 calories but also raise your Metabolic Rate up to 189,907 kcal if you are a man and 189,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186941 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7475 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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