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How many calories do yo burn while 4 hours and 22 minutes of Rowing machine training?
Calories burned: | 131,958 |
Total duration: | 11782 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11782 minutes of Rowing
- 11782 minutes of Rock Climbing
- 11782 minutes of Running
- 11782 minutes of Walking: moderate pace
11782 minutes of regularly doing Rowing machine training will not only help you burn 131,958 calories but also raise your Metabolic Rate up to 134,924 kcal if you are a man and 134,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131958 calories during your workout which is an equal amount of calories that are in:
- 1554 apples
- 5276 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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