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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 176,866 |
Total duration: | 11778 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11778 minutes of Rowing machine training
- 11778 minutes of Canoeing
- 11778 minutes of Swimming
- 11778 minutes of Walking: moderate pace
11778 minutes of regularly doing Rowing will not only help you burn 176,866 calories but also raise your Metabolic Rate up to 179,832 kcal if you are a man and 179,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176866 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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