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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 148,463 |
Total duration: | 11775 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11775 minutes of Rowing machine training
- 11775 minutes of Jogging
- 11775 minutes of Running
- 11775 minutes of Swimming
11775 minutes of regularly doing Rowing will not only help you burn 148,463 calories but also raise your Metabolic Rate up to 151,429 kcal if you are a man and 150,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148463 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5936 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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