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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 133,427 |
Total duration: | 11773 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11773 minutes of Rowing machine training
- 11773 minutes of Hiking
- 11773 minutes of Running 10 km/h
- 11773 minutes of Walking
11773 minutes of regularly doing Rowing will not only help you burn 133,427 calories but also raise your Metabolic Rate up to 136,393 kcal if you are a man and 135,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133427 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5335 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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