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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 100,062 |
Total duration: | 11772 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11772 minutes of Rowing machine training
- 11772 minutes of Hiking
- 11772 minutes of Running
- 11772 minutes of Swimming
11772 minutes of regularly doing Rowing will not only help you burn 100,062 calories but also raise your Metabolic Rate up to 103,028 kcal if you are a man and 102,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100062 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 4001 Carrot
- 464 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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