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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 100,053 |
Total duration: | 11771 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11771 minutes of Rowing machine training
- 11771 minutes of Cycling
- 11771 minutes of Rock Climbing
- 11771 minutes of Walking
11771 minutes of regularly doing Rowing will not only help you burn 100,053 calories but also raise your Metabolic Rate up to 103,019 kcal if you are a man and 102,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100053 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 4001 Carrot
- 464 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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