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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 136,072 |
Total duration: | 11771 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11771 minutes of Rowing machine training
- 11771 minutes of Jogging
- 11771 minutes of Mountain Biking
- 11771 minutes of Rock Climbing
11771 minutes of regularly doing Rowing will not only help you burn 136,072 calories but also raise your Metabolic Rate up to 139,038 kcal if you are a man and 138,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136072 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5441 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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