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How many calories do yo burn while 4 hours and 6 minutes of Rowing?
Calories burned: | 63,340 |
Total duration: | 11766 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 11766 minutes of Rowing machine training
- 11766 minutes of Hiking
- 11766 minutes of Swimming
- 11766 minutes of Walking
11766 minutes of regularly doing Rowing will not only help you burn 63,340 calories but also raise your Metabolic Rate up to 66,306 kcal if you are a man and 65,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63340 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2533 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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